control anxiety and body weight – Mommy Lesson Plans

Learn to prepare magnesium water to control anxiety and body weight

July 1, 2017 Maria 0

Although magnesium chloride has many medical benefits, it is best known for helping us lose weight and purify toxins from the body without endangering our […]

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How a Pedometer can Help You Reach Your Fitness Goals

January 17, 2018 0

Walking is a great way to stay fit; it’s the perfect low impact, aerobic exercise for people of all ages. However, regular walks may not […]

Sex and performance anxiety: How to find the pleasure of making love

December 29, 2017 0

Sex should be a pleasant experience, but it is difficult when it suffers from so-called ‘performance anxiety’. Let’s look at how performance anxiety arises and […]

Patterns of Repetitive Behavior in Anxiety

December 29, 2017 0

When we talk about anxiety, we are not talking about an emotion, but also specific patterns of repetitive behavior. Already, because the sequences that can […]